Sollzeit ins Lahan:
|
Die Sonne: | Sonnenaufgang 05:08, Sonnenuntergang 18:44. |
Der Mond: | Mondaufgang 02:36, Monduntergang 15:44, ![]() |
Erdmagnetfeld: aktiv | |
Ultraviolet index: 7,1 (High) A UV index reading of 6 to 7 means high risk of harm from unprotected sun exposure. Protection against skin and eye damage is needed.
Reduce time in the sun between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure. |
Nachmittagvon 15:00 bis 18:00 | ![]() |
Abendvon 18:01 bis 00:00 | ![]() |
Die Sonne: | Sonnenaufgang 05:08, Sonnenuntergang 18:45. |
Der Mond: | Mondaufgang 03:14, Monduntergang 16:54, ![]() |
Erdmagnetfeld: aktiv | |
Ultraviolet index: 3,7 (Moderate) A UV index reading of 3 to 5 means moderate risk of harm from unprotected sun exposure.
Stay in shade near midday when the sun is strongest. If outdoors, wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure. |
Nachtvon 00:01 bis 06:00 | ![]() |
Morgen, Vormittagvon 06:01 bis 12:00 | ![]() |
Mittag, Nachmittagvon 12:01 bis 18:00 | ![]() |
Abendvon 18:01 bis 00:00 | ![]() |
Die Sonne: | Sonnenaufgang 05:07, Sonnenuntergang 18:45. |
Der Mond: | Mondaufgang 03:57, Monduntergang 18:06, ![]() |
Erdmagnetfeld: aktiv | |
Ultraviolet index: 11,2 (Extreme) A UV index reading of 11 or more means extreme risk of harm from unprotected sun exposure. Take all precautions because unprotected skin and eyes can burn in minutes.
Try to avoid sun exposure between 10 a.m. and 4 p.m. If outdoors, seek shade and wear sun protective clothing, a wide-brimmed hat, and UV-blocking sunglasses. Generously apply broad spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days, and after swimming or sweating. Bright surfaces, such as sand, water, and snow, will increase UV exposure. |
Nachtvon 00:01 bis 06:00 | ![]() |
Morgen, Vormittagvon 06:01 bis 12:00 | ![]() |
Mittag, Nachmittagvon 12:01 bis 18:00 | ![]() |
Abendvon 18:01 bis 00:00 | ![]() |
Nepal | |
+977 | |
Eastern Region | |
Sagarmatha Zone | |
Lahan | |
Asia/Kathmandu, GMT 5,75. Winterszeit | |
DMS: Breite: 26°43'47" N; Längengrad: 86°29'42" E; DD: 26.7296, 86.4951; Meter über Meeresniveau: 123; | |
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